LITTLE KNOWN FACTS ABOUT HOW TO STAY COOL IN HOT WEATHER.

Take the temperature into consideration when arranging your day and, if you can, limit physical activity to when it's cooler. If you need to do commit to work out or Enjoy sport, make sure to drink plenty of water and take a lot more breaks than standard to be sure you're not putting any more anxiety on Your entire body."May well 2023 was really